Nuestros talleres GRATUITOS son para adultos con condiciones crónicas de salud, donde aprenderá a manejar su condición crónica (diabetes, enfermedad de corazón, depresión, etc.), o la de un ser querido... … Continued
Community meeting in the Arlanza area which serves as an advisory group to the Arlanza Family Health Center. This meeting also connects community members to the many resources offered in … Continued
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party Hacemos el ejercitarse f‡cil para usted, mezclando movimientos de baja … Continued
Fitness Walking is a type of cardiovascular exercise program for all physical activity levels that combine, low, moderate, and vigorous movements. Rhythmic walking, jogging, and running in place, improves coordination, … Continued
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party Hacemos el ejercitarse f‡cil para usted, mezclando movimientos de baja … Continued
The Zumba Gold is designed with an easy-to follow choreography that helps with balance, movement, and coordination for older adult who practice it. La clase de Zumba Gold está diseñada … Continued
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Hacemos el ejercitarse fácil para usted, mezclando movimientos de baja … Continued
Nuestros talleres GRATUITOS son para adultos con condiciones crónicas de salud, donde aprenderá a manejar su condición crónica (diabetes, enfermedad de corazón, depresión, etc.), o la de un ser querido... … Continued
Esperanza para Mujeres es un grupo de apoyo para mujeres que están pasando o han pasado por un tratamiento de cáncer de mama. Esto también está abierto a los miembros … Continued
The English support group supports women who have gone through or are currently going through cancer treatment. It is usually an open forum for women to share their stories and … Continued
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party Hacemos el ejercitarse f‡cil para usted, mezclando movimientos de baja … Continued
Fitness Walking is a type of cardiovascular exercise program for all physical activity levels that combine, low, moderate, and vigorous movements. Rhythmic walking, jogging, and running in place, improves coordination, … Continued