Classes

Educational

  • 28
  • September

Diabetes Cooking Class

  • 10:45am - 11:45am
  • Bordwell Park

Our diabetes cooking classes led by a registered dietitian, focus on how to cook healthy meals for someone with diabetes. Topics include nutrition label reading, healthy substitutions, and servi...

  • 4
  • October

Eating Healthy for Life

  • 8:30am - 10:00am
  • Val Verde Unified School District (Office Building F)

Learn how chronic disease can be prevented through making healthier food choices. Topics include nutrition label reading, fast food alternatives, portion control, food groups, and healthy substi...

  • 18
  • October

Diabetes 101

  • 8:30am - 10:00am
  • Val Verde Unified School District (Office Building F)

Diabetes 101 is designed to provide basic knowledge to prevent and manage Diabetes.

Active

  • 25
  • September

Zumba Fitness

  • 6:15pm - 7:15pm
  • Bordwell Park

Join us for an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. All of our classes are free. ...