Classes

Educational

  • 13
  • June

Diabetes Cooking Class

  • 12:00pm - 1:00pm
  • Parkview Community Hospital

These cooking classes are led by a registered dietitian and focus on how to cook healthy meals for someone with diabetes. We offer a Recipe of the Month card at every class so that you can build...

  • 1
  • June

My Numbers

  • 9:00am - 10:00am
  • Eastside Health Center

Learn the basics of cholesterol, blood pressure, blood glucose, and body weight. Gain a better understanding of what these health numbers mean and how to control them for a healthier life.

  • 5
  • June

Eating Healthy for Life

  • 11:15am - 12:00pm
  • Eastside Library

Learn how chronic disease can be prevented through making healthier food choices. Topics include nutrition label reading, fast food alternatives, portion control, food groups, and healthy substi...

Active

  • 1
  • June

Zumba Fitness

  • 7:15pm - 8:15pm
  • Hunt Park

Join us for an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. All of our classes are free. ...

  • 06
  • Jun

Self-Defense for Kids

  • 9:00am - 10:30am
  • Jurupa Community Center

Kids will learn easy and effective self-defense techniques.