Heart Health in the Golden Age Spanish
Eddie Dee Smith Senior Center 5888 Mission Blvd, Riverside, CA, United StatesLos participantes podr‡n describir los cambios que ocurren en la salud del coraz—n con el envejecimiento.
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Chronic Disease Prevention and Management
Hearth Health in the Golden Age English
Eddie Dee Smith Senior Center 5888 Mission Blvd, Riverside, CA, United StatesParticipants will be able to describe the changes that occur in heart health with age.
Mujeres Activas en la Salud (MAS) Meeting
Bryant Park - Arlanza Community Center 7950 Philbin Ave, Riverside, CA, United StatesCommunity meeting in the Arlanza area which serves as an advisory group to the Arlanza Family Health Center. This meeting also connects community members to the many resources offered in the Riverside area. The mission of this group is to create and promote a healthy community. La reuni—n comintaria en el ‡rea de Arlanza sirve … Continued
Zumba Fitness
Mission Middle School 5961 Mustang Ln, Riverside, CA, United StatesWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party Hacemos el ejercitarse f‡cil para usted, mezclando movimientos de baja y alta intensidad con estilo de intevalos, para una fiesta de abile en donde quemar calorias .
Fitness Walking
Bobby Bonds Cesar Chavez Community Center 2060 University Ave, Riverside, CA, United StatesFitness Walking is a type of cardiovascular exercise program for all physical activity levels that combine, low, moderate, and vigorous movements. Rhythmic walking, jogging, and running in place, improves coordination, conditioning, balance, flexibility, and relaxation, all in a one-hour class. Caminata con acondicionamiento es un programa de tipo cardiovascular para todos los niveles, que combina, … Continued
Zumba Fitness
Mission Middle School 5961 Mustang Ln, Riverside, CA, United StatesWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party Hacemos el ejercitarse f‡cil para usted, mezclando movimientos de baja y alta intensidad con estilo de intevalos, para una fiesta de abile en donde quemar calorias .
Zumba Gold
Eddie Dee Smith Senior Center 5888 Mission Blvd, Riverside, CA, United StatesThe Zumba Gold is designed with an easy-to follow choreography that helps with balance, movement, and coordination for older adult who practice it. La clase de Zumba Gold está diseñada con una coreografía fácil de seguir, que ayuda el equilibrio, el movimiento y la coordinación del adulto mayor que la practica.
Zumba Fitness
Bobby Bonds Cesar Chavez Community Center 2060 University Ave, Riverside, CA, United StatesWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Hacemos el ejercitarse fácil para usted, mezclando movimientos de baja y alta intensidad con estilo de intevalos, para una fiesta de baile en donde quemar calorias
Esperanza Para Mujeres: un grupo de apoyo
Hybrid-Zoom/In Person 4275 Lemon St, Riverside, CaEsperanza para Mujeres es un grupo de apoyo para mujeres que están pasando o han pasado por un tratamiento de cáncer de mama. Esto también está abierto a los miembros de la familia. Brinda apoyo y ayuda a todas las personas afectadas por el cáncer.
Hope for Women Support Group
Hybrid- Zoom/In Person 4275 Lemon St, Riverside, caThe English support group supports women who have gone through or are currently going through cancer treatment. It is usually an open forum for women to share their stories and know that they are not alone. Call for registration.
Zumba Fitness
Mission Middle School 5961 Mustang Ln, Riverside, CA, United StatesWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party Hacemos el ejercitarse f‡cil para usted, mezclando movimientos de baja y alta intensidad con estilo de intevalos, para una fiesta de abile en donde quemar calorias .
Fitness Walking
Bobby Bonds Cesar Chavez Community Center 2060 University Ave, Riverside, CA, United StatesFitness Walking is a type of cardiovascular exercise program for all physical activity levels that combine, low, moderate, and vigorous movements. Rhythmic walking, jogging, and running in place, improves coordination, conditioning, balance, flexibility, and relaxation, all in a one-hour class. Caminata con acondicionamiento es un programa de tipo cardiovascular para todos los niveles, que combina, … Continued