Riverside Community Health Foundation

Fitness Walking
2023-03-29 09:00 - 10:00 (America/Los_Angeles) | Bobby Bonds Cesar Chavez Community Center, 2060 University Ave, Riverside, CA, 92507, United States
Fitness Walking is a type of cardiovascular exercise program for all physical activity levels that combine, low, moderate, and vigorous movements. Rhythmic walking, jogging, and running in place, improves coordination, conditioning, balance, flexibility, and relaxation, all in a one-hour class.
Caminata con acondicionamiento es un programa de tipo cardiovascular para todos los niveles, que combina, movimientos leves, moderados y vigorosos. Caminata r’tmica, trote y carrera en su mismo lugar, mejora el acondicionamiento, balance, flexibilidad y relajaci—n, todo en una clase de una hora.
