Riverside Community Health Foundation

Zumba Gold
2023-04-28 09:00 - 10:00, 2023-04-21 09:00 - 10:00, 2023-04-14 09:00 - 10:00, 2023-04-07 09:00 - 10:00 (America/Los_Angeles) | Eddie Dee Smith Senior Center, 5888 Mission Blvd, Riverside, CA, 92509, United States
The Zumba Gold is designed with an easy-to follow choreography that helps with balance, movement, and coordination for older adult who practice it.
La clase de Zumba Gold está diseñada con una coreografía fácil de seguir, que ayuda el equilibrio, el movimiento y la coordinación del adulto mayor que la practica.

Zumba Fitness
2023-04-27 18:30 - 19:30, 2023-04-25 18:30 - 19:30, 2023-04-20 18:30 - 19:30, 2023-04-18 18:30 - 19:30, 2023-04-13 18:30 - 19:30, 2023-04-11 18:30 - 19:30, 2023-04-06 18:30 - 19:30 | Mission Middle School, 5961 Mustang Ln, Riverside, CA, 92509, United States
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party
Hacemos el ejercitarse f‡cil para usted, mezclando movimientos de baja y alta intensidad con estilo de intevalos, para una fiesta de abile en donde quemar calorias .

Zumba Fitness
2023-04-26 09:00 - 10:00, 2023-04-19 09:00 - 10:00, 2023-04-12 09:00 - 10:00, 2023-04-05 09:00 - 10:00 | Bryant Park – Arlanza Community Center, 7950 Philbin Ave, Riverside, CA, 92503, United States
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Hacemos el ejercitarse fácil para usted, mezclando movimientos de baja y alta intensidad con estilo de intevalos, para una fiesta de baile en donde quemar calorias

Fitness Walking
2023-04-26 09:00 - 10:00, 2023-04-19 09:00 - 10:00, 2023-04-12 09:00 - 10:00 | Bobby Bonds Cesar Chavez Community Center, 2060 University Ave, Riverside, CA, 92507, United States
Fitness Walking is a type of cardiovascular exercise program for all physical activity levels that combine, low, moderate, and vigorous movements. Rhythmic walking, jogging, and running in place, improves coordination, conditioning, balance, flexibility, and relaxation, all in a one-hour class.
Caminata con acondicionamiento es un programa de tipo cardiovascular para todos los niveles, que combina, movimientos leves, moderados y vigorosos. Caminata r’tmica, trote y carrera en su mismo lugar, mejora el acondicionamiento, balance, flexibilidad y relajaci—n, todo en una clase de una hora.

Mujeres Activas en la Salud (MAS) Meeting
2023-04-25 10:00 - 12:00 | Bryant Park – Arlanza Community Center, 7950 Philbin Ave, Riverside, CA, 92503, United States
Community meeting in the Arlanza area which serves as an advisory group to the Arlanza Family Health Center. This meeting also connects community members to the many resources offered in the Riverside area. The mission of this group is to create and promote a healthy community.
La reuni—n comintaria en el ‡rea de Arlanza sirve como grupo asesor del Centro de Salud Familiar de Arlanza. Esta reuni—n tambiŽn conecta a los miembros de la comunidad con los muchos recursos que se ofrecen en el ‡rea de Riverside. La misi—n de este grupo es crear y promover una comunidad saludable.

Eastside Climate Collaborative (TCC) - Neighborhood Canvassing
2023-04-25 09:00 - 11:00 | Virtual
Engaged community members, groups, and stakeholders within the Eastside are welcomed to support the work of canvassing within the TCC service area and conduct outreach for TCC opportunities/services that are available to residents of the Eastside. To attend our canvassing outings or learn more about the Eastside Climate Collaborative- please contact Veronica Urrea, Community Outreach Specialist, at veronica@rchf.org, or 951-788-3471 ext. 157
Los miembros comprometidos de la comunidad, los grupos y las partes interesadas dentro del Eastside son bienvenidos para apoyar el trabajo de sondeo dentro del ‡rea de servicio de TCC y realizar actividades de divulgaci—n para las oportunidades / servicios de TCC que est‡n disponibles para los residentes del Eastside. Para asistir a nuestras salidas de escrutinio u obtener m‡s informaci—n sobre Eastside Climate Collaborative, comun’quese con Veronica Urrea, Especialista en Alcance Comunitario, al veronica@rchf.org, o 951-788-3471 ext. 157

Zumba Fitness
2023-04-24 09:00 - 10:00, 2023-04-17 09:00 - 10:00, 2023-04-10 09:00 - 10:00 | Bobby Bonds Cesar Chavez Community Center, 2060 University Ave, Riverside, CA, 92507, United States

Soluciones: un programa de manejo de condiciones cr—nicas
2023-04-17 09:30 - 11:00, 2023-04-10 09:30 - 11:00 | Eddie Dee Smith Senior Center, 5888 Mission Blvd, Riverside, CA, 92509, United States
Nuestros talleres GRATUITOS son para adultos con condiciones crónicas de salud, donde aprenderá a manejar su condición crónica (diabetes, enfermedad de corazón, depresión, etc.), o la de un ser querido… Este programa es basado en evidencia, y guiará a los participantes a obtener estrategias para comunicarse mejor con su proveedor de atención médica, establecer metas, comer sano, estar físicamente activo y mantener su independencia.

Opening Doors Program
2023-04-12 09:30 - 11:30, 2023-04-05 09:30 - 11:30 | Family Engagement Center, 7675 Magnolia Ave, Riverside, CA, 92504, United States
Connect with us and receive tools to help your children develop a healthy lifestyle, and how to prepare them for success in school. We will also explore helpful resources and services in your community. For parents or caretakers of children ages 0-5.

Mothers and Babies Program
2023-04-11 10:00 - 12:00 | Virtual
Mothers and Babies is an 8-week virtual program that will help you develop skills and strategies to enjoy a healthy pregnancy and motherhood. If you qualify for the program, you will also receive: ¥ All program materials ¥ Diapers for your baby ¥ $50.00 gift card once you complete the program. For more information call Carolina Bojorquez at 951-788- ext 145 or by email to carolina@rchf.org

Abriendo Puertas
2023-04-11 09:30 - 11:30 | Family Engagement Center, 7675 Magnolia Ave, Riverside, CA, 92504, United States
Conéctese con nosotros y reciba herramientas para ayudar a sus hijos a desarrollar un estilo de vida saludable, y cómo prepararlos para alcanzar el éxito en la escuela. También exploraremos recursos y servicios disponibles en su comunidad que le pueden ayudar. Para padres o cuidadores de niños de 0-5 años.

Oasis Ovarian Cancer Support Group
2023-04-10 17:00 - 19:00 | Virtual
The Oasis support group supports women who have gone through or are currently going through cancer treatment for ovarian cancer. It is usually an open forum for women to share their stories and know that they are not alone.
