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PRODID:-//Riverside Community Health Foundation - ECPv6.2.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://rchf.org
X-WR-CALDESC:Events for Riverside Community Health Foundation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230303T090000
DTEND;TZID=America/Los_Angeles:20230303T100000
DTSTAMP:20260415T111759
CREATED:20230321T000711Z
LAST-MODIFIED:20230411T202050Z
UID:10000305-1677834000-1677837600@rchf.org
SUMMARY:Zumba Gold
DESCRIPTION:The Zumba Gold is designed with an easy-to follow choreography that helps with balance\, movement\, and coordination for older adult who practice it. \nLa clase de Zumba Gold está diseñada con una coreografía fácil de seguir\, que ayuda el equilibrio\, el movimiento y la coordinación del adulto mayor que la practica.
URL:https://rchf.org/event/zumba-gold/2023-03-03/
LOCATION:Eddie Dee Smith Senior Center\, 5888 Mission Blvd\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
ATTACH;FMTTYPE=image/jpeg:https://rchf.org/wp-content/uploads/2018/01/Zumba-Gold-Class.jpg
GEO:34.00067;-117.41525
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Eddie Dee Smith Senior Center 5888 Mission Blvd Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5888 Mission Blvd:geo:-117.41525,34.00067
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230306T090000
DTEND;TZID=America/Los_Angeles:20230306T100000
DTSTAMP:20260415T111759
CREATED:20230321T000740Z
LAST-MODIFIED:20230405T195131Z
UID:10000232-1678093200-1678096800@rchf.org
SUMMARY:Zumba Fitness
DESCRIPTION:We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. \nHacemos el ejercitarse fácil para usted\, mezclando movimientos de baja y alta intensidad con estilo de intevalos\, para una fiesta de baile en donde quemar calorias
URL:https://rchf.org/event/zumba-fitness-2/2023-03-06/
LOCATION:Bobby Bonds Cesar Chavez Community Center\, 2060 University Ave\, Riverside\, CA\, 92507\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:33.97417;117.35606
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bobby Bonds Cesar Chavez Community Center 2060 University Ave Riverside CA 92507 United States;X-APPLE-RADIUS=500;X-TITLE=2060 University Ave:geo:117.35606,33.97417
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230307T183000
DTEND;TZID=America/Los_Angeles:20230307T193000
DTSTAMP:20260415T111759
CREATED:20230321T000712Z
LAST-MODIFIED:20230420T182048Z
UID:10000213-1678213800-1678217400@rchf.org
SUMMARY:Zumba Fitness
DESCRIPTION:We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party\nHacemos el ejercitarse f‡cil para usted\, mezclando movimientos de baja y alta intensidad con estilo de intevalos\, para una fiesta de abile en donde quemar calorias .
URL:https://rchf.org/event/zumba-fitness/2023-03-07/
LOCATION:Mission Middle School\, 5961 Mustang Ln\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:34.0044;-117.4162
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mission Middle School 5961 Mustang Ln Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5961 Mustang Ln:geo:-117.4162,34.0044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230308T090000
DTEND;TZID=America/Los_Angeles:20230308T100000
DTSTAMP:20260415T111759
CREATED:20230321T000740Z
LAST-MODIFIED:20230321T193809Z
UID:10000134-1678266000-1678269600@rchf.org
SUMMARY:Fitness Walking
DESCRIPTION:Fitness Walking is a type of cardiovascular exercise program for all physical activity levels that combine\, low\, moderate\, and vigorous movements. Rhythmic walking\, jogging\, and running in place\, improves coordination\, conditioning\, balance\, flexibility\, and relaxation\, all in a one-hour class. \nCaminata con acondicionamiento es un programa de tipo cardiovascular para todos los niveles\, que combina\, movimientos leves\, moderados y vigorosos. Caminata r’tmica\, trote y carrera en su mismo lugar\, mejora el acondicionamiento\, balance\, flexibilidad y relajaci—n\, todo en una clase de una hora.
URL:https://rchf.org/event/fitness-walking/2023-03-08/
LOCATION:Bobby Bonds Cesar Chavez Community Center\, 2060 University Ave\, Riverside\, CA\, 92507\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:33.97417;117.35606
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bobby Bonds Cesar Chavez Community Center 2060 University Ave Riverside CA 92507 United States;X-APPLE-RADIUS=500;X-TITLE=2060 University Ave:geo:117.35606,33.97417
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230309T100000
DTEND;TZID=America/Los_Angeles:20230309T113000
DTSTAMP:20260415T111759
CREATED:20230321T010524Z
LAST-MODIFIED:20230412T195912Z
UID:10000322-1678356000-1678361400@rchf.org
SUMMARY:Recetas Saludables (Healhy Recipes)
DESCRIPTION:En esta clase los participantes aprender‡n a hacer cambios en los ingredientes de sus comidas tradicionales por ingredientes mas saludables.
URL:https://rchf.org/event/recetas-saludables-healhy-recipes/
LOCATION:Virtual
CATEGORIES:Chronic Disease Prevention and Management
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230309T183000
DTEND;TZID=America/Los_Angeles:20230309T193000
DTSTAMP:20260415T111759
CREATED:20230321T000712Z
LAST-MODIFIED:20230420T182048Z
UID:10000214-1678386600-1678390200@rchf.org
SUMMARY:Zumba Fitness
DESCRIPTION:We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party\nHacemos el ejercitarse f‡cil para usted\, mezclando movimientos de baja y alta intensidad con estilo de intevalos\, para una fiesta de abile en donde quemar calorias .
URL:https://rchf.org/event/zumba-fitness/2023-03-09/
LOCATION:Mission Middle School\, 5961 Mustang Ln\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:34.0044;-117.4162
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mission Middle School 5961 Mustang Ln Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5961 Mustang Ln:geo:-117.4162,34.0044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230310T090000
DTEND;TZID=America/Los_Angeles:20230310T100000
DTSTAMP:20260415T111759
CREATED:20230321T000711Z
LAST-MODIFIED:20230411T202050Z
UID:10000306-1678438800-1678442400@rchf.org
SUMMARY:Zumba Gold
DESCRIPTION:The Zumba Gold is designed with an easy-to follow choreography that helps with balance\, movement\, and coordination for older adult who practice it. \nLa clase de Zumba Gold está diseñada con una coreografía fácil de seguir\, que ayuda el equilibrio\, el movimiento y la coordinación del adulto mayor que la practica.
URL:https://rchf.org/event/zumba-gold/2023-03-10/
LOCATION:Eddie Dee Smith Senior Center\, 5888 Mission Blvd\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
ATTACH;FMTTYPE=image/jpeg:https://rchf.org/wp-content/uploads/2018/01/Zumba-Gold-Class.jpg
GEO:34.00067;-117.41525
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Eddie Dee Smith Senior Center 5888 Mission Blvd Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5888 Mission Blvd:geo:-117.41525,34.00067
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230313T090000
DTEND;TZID=America/Los_Angeles:20230313T100000
DTSTAMP:20260415T111759
CREATED:20230321T000740Z
LAST-MODIFIED:20230405T195131Z
UID:10000233-1678698000-1678701600@rchf.org
SUMMARY:Zumba Fitness
DESCRIPTION:We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. \nHacemos el ejercitarse fácil para usted\, mezclando movimientos de baja y alta intensidad con estilo de intevalos\, para una fiesta de baile en donde quemar calorias
URL:https://rchf.org/event/zumba-fitness-2/2023-03-13/
LOCATION:Bobby Bonds Cesar Chavez Community Center\, 2060 University Ave\, Riverside\, CA\, 92507\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:33.97417;117.35606
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bobby Bonds Cesar Chavez Community Center 2060 University Ave Riverside CA 92507 United States;X-APPLE-RADIUS=500;X-TITLE=2060 University Ave:geo:117.35606,33.97417
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230313T093000
DTEND;TZID=America/Los_Angeles:20230313T110000
DTSTAMP:20260415T111759
CREATED:20230321T000713Z
LAST-MODIFIED:20230412T195905Z
UID:10000040-1678699800-1678705200@rchf.org
SUMMARY:Soluciones: un programa de manejo de condiciones cr—nicas
DESCRIPTION:Nuestros talleres GRATUITOS son para adultos con condiciones crónicas de salud\, donde aprenderá a manejar su condición crónica (diabetes\, enfermedad de corazón\, depresión\, etc.)\, o la de un ser querido… Este programa es basado en evidencia\, y guiará a los participantes a obtener estrategias para comunicarse mejor con su proveedor de atención médica\, establecer metas\, comer sano\, estar físicamente activo y mantener su independencia.
URL:https://rchf.org/event/soluciones-un-programa-de-manejo-de-condiciones-cr-nicas/2023-03-13/
LOCATION:Eddie Dee Smith Senior Center\, 5888 Mission Blvd\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:34.00067;-117.41525
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Eddie Dee Smith Senior Center 5888 Mission Blvd Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5888 Mission Blvd:geo:-117.41525,34.00067
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230313T170000
DTEND;TZID=America/Los_Angeles:20230313T190000
DTSTAMP:20260415T111759
CREATED:20230321T000757Z
LAST-MODIFIED:20230510T231400Z
UID:10000170-1678726800-1678734000@rchf.org
SUMMARY:Oasis Ovarian Cancer Support Group
DESCRIPTION:The Oasis support group supports women who have gone through or are currently going through cancer treatment for ovarian cancer. It is usually an open forum for women to share their stories and know that they are not alone.
URL:https://rchf.org/event/oasis-ovarian-cancer-support-group/2023-03-13/
LOCATION:Virtual
CATEGORIES:Chronic Disease Prevention and Management,The Pink Ribbon Place
ATTACH;FMTTYPE=image/jpeg:https://rchf.org/wp-content/uploads/2023/03/adult-beautiful-bench-157622-1170x605-1.jpg
ORGANIZER;CN="The Pink Ribbon Place":MAILTO:pink@rchf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230314T183000
DTEND;TZID=America/Los_Angeles:20230314T193000
DTSTAMP:20260415T111759
CREATED:20230321T000712Z
LAST-MODIFIED:20230420T182048Z
UID:10000215-1678818600-1678822200@rchf.org
SUMMARY:Zumba Fitness
DESCRIPTION:We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party\nHacemos el ejercitarse f‡cil para usted\, mezclando movimientos de baja y alta intensidad con estilo de intevalos\, para una fiesta de abile en donde quemar calorias .
URL:https://rchf.org/event/zumba-fitness/2023-03-14/
LOCATION:Mission Middle School\, 5961 Mustang Ln\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:34.0044;-117.4162
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mission Middle School 5961 Mustang Ln Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5961 Mustang Ln:geo:-117.4162,34.0044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230315T090000
DTEND;TZID=America/Los_Angeles:20230315T100000
DTSTAMP:20260415T111759
CREATED:20230321T000740Z
LAST-MODIFIED:20230321T193809Z
UID:10000135-1678870800-1678874400@rchf.org
SUMMARY:Fitness Walking
DESCRIPTION:Fitness Walking is a type of cardiovascular exercise program for all physical activity levels that combine\, low\, moderate\, and vigorous movements. Rhythmic walking\, jogging\, and running in place\, improves coordination\, conditioning\, balance\, flexibility\, and relaxation\, all in a one-hour class. \nCaminata con acondicionamiento es un programa de tipo cardiovascular para todos los niveles\, que combina\, movimientos leves\, moderados y vigorosos. Caminata r’tmica\, trote y carrera en su mismo lugar\, mejora el acondicionamiento\, balance\, flexibilidad y relajaci—n\, todo en una clase de una hora.
URL:https://rchf.org/event/fitness-walking/2023-03-15/
LOCATION:Bobby Bonds Cesar Chavez Community Center\, 2060 University Ave\, Riverside\, CA\, 92507\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:33.97417;117.35606
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bobby Bonds Cesar Chavez Community Center 2060 University Ave Riverside CA 92507 United States;X-APPLE-RADIUS=500;X-TITLE=2060 University Ave:geo:117.35606,33.97417
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230316T183000
DTEND;TZID=America/Los_Angeles:20230316T193000
DTSTAMP:20260415T111759
CREATED:20230321T000712Z
LAST-MODIFIED:20230420T182048Z
UID:10000216-1678991400-1678995000@rchf.org
SUMMARY:Zumba Fitness
DESCRIPTION:We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party\nHacemos el ejercitarse f‡cil para usted\, mezclando movimientos de baja y alta intensidad con estilo de intevalos\, para una fiesta de abile en donde quemar calorias .
URL:https://rchf.org/event/zumba-fitness/2023-03-16/
LOCATION:Mission Middle School\, 5961 Mustang Ln\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:34.0044;-117.4162
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mission Middle School 5961 Mustang Ln Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5961 Mustang Ln:geo:-117.4162,34.0044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230317T090000
DTEND;TZID=America/Los_Angeles:20230317T100000
DTSTAMP:20260415T111759
CREATED:20230321T000711Z
LAST-MODIFIED:20230411T202050Z
UID:10000307-1679043600-1679047200@rchf.org
SUMMARY:Zumba Gold
DESCRIPTION:The Zumba Gold is designed with an easy-to follow choreography that helps with balance\, movement\, and coordination for older adult who practice it. \nLa clase de Zumba Gold está diseñada con una coreografía fácil de seguir\, que ayuda el equilibrio\, el movimiento y la coordinación del adulto mayor que la practica.
URL:https://rchf.org/event/zumba-gold/2023-03-17/
LOCATION:Eddie Dee Smith Senior Center\, 5888 Mission Blvd\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
ATTACH;FMTTYPE=image/jpeg:https://rchf.org/wp-content/uploads/2018/01/Zumba-Gold-Class.jpg
GEO:34.00067;-117.41525
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Eddie Dee Smith Senior Center 5888 Mission Blvd Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5888 Mission Blvd:geo:-117.41525,34.00067
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230320T090000
DTEND;TZID=America/Los_Angeles:20230320T100000
DTSTAMP:20260415T111759
CREATED:20230321T000740Z
LAST-MODIFIED:20230405T195131Z
UID:10000234-1679302800-1679306400@rchf.org
SUMMARY:Zumba Fitness
DESCRIPTION:We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. \nHacemos el ejercitarse fácil para usted\, mezclando movimientos de baja y alta intensidad con estilo de intevalos\, para una fiesta de baile en donde quemar calorias
URL:https://rchf.org/event/zumba-fitness-2/2023-03-20/
LOCATION:Bobby Bonds Cesar Chavez Community Center\, 2060 University Ave\, Riverside\, CA\, 92507\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:33.97417;117.35606
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bobby Bonds Cesar Chavez Community Center 2060 University Ave Riverside CA 92507 United States;X-APPLE-RADIUS=500;X-TITLE=2060 University Ave:geo:117.35606,33.97417
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230320T093000
DTEND;TZID=America/Los_Angeles:20230320T110000
DTSTAMP:20260415T111759
CREATED:20230321T000713Z
LAST-MODIFIED:20230412T195905Z
UID:10000200-1679304600-1679310000@rchf.org
SUMMARY:Soluciones: un programa de manejo de condiciones cr—nicas
DESCRIPTION:Nuestros talleres GRATUITOS son para adultos con condiciones crónicas de salud\, donde aprenderá a manejar su condición crónica (diabetes\, enfermedad de corazón\, depresión\, etc.)\, o la de un ser querido… Este programa es basado en evidencia\, y guiará a los participantes a obtener estrategias para comunicarse mejor con su proveedor de atención médica\, establecer metas\, comer sano\, estar físicamente activo y mantener su independencia.
URL:https://rchf.org/event/soluciones-un-programa-de-manejo-de-condiciones-cr-nicas/2023-03-20/
LOCATION:Eddie Dee Smith Senior Center\, 5888 Mission Blvd\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:34.00067;-117.41525
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Eddie Dee Smith Senior Center 5888 Mission Blvd Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5888 Mission Blvd:geo:-117.41525,34.00067
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230321T183000
DTEND;TZID=America/Los_Angeles:20230321T193000
DTSTAMP:20260415T111759
CREATED:20230321T000712Z
LAST-MODIFIED:20230420T182048Z
UID:10000217-1679423400-1679427000@rchf.org
SUMMARY:Zumba Fitness
DESCRIPTION:We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party\nHacemos el ejercitarse f‡cil para usted\, mezclando movimientos de baja y alta intensidad con estilo de intevalos\, para una fiesta de abile en donde quemar calorias .
URL:https://rchf.org/event/zumba-fitness/2023-03-21/
LOCATION:Mission Middle School\, 5961 Mustang Ln\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:34.0044;-117.4162
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mission Middle School 5961 Mustang Ln Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5961 Mustang Ln:geo:-117.4162,34.0044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230322T090000
DTEND;TZID=America/Los_Angeles:20230322T100000
DTSTAMP:20260415T111759
CREATED:20230321T000740Z
LAST-MODIFIED:20230321T193809Z
UID:10000136-1679475600-1679479200@rchf.org
SUMMARY:Fitness Walking
DESCRIPTION:Fitness Walking is a type of cardiovascular exercise program for all physical activity levels that combine\, low\, moderate\, and vigorous movements. Rhythmic walking\, jogging\, and running in place\, improves coordination\, conditioning\, balance\, flexibility\, and relaxation\, all in a one-hour class. \nCaminata con acondicionamiento es un programa de tipo cardiovascular para todos los niveles\, que combina\, movimientos leves\, moderados y vigorosos. Caminata r’tmica\, trote y carrera en su mismo lugar\, mejora el acondicionamiento\, balance\, flexibilidad y relajaci—n\, todo en una clase de una hora.
URL:https://rchf.org/event/fitness-walking/2023-03-22/
LOCATION:Bobby Bonds Cesar Chavez Community Center\, 2060 University Ave\, Riverside\, CA\, 92507\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:33.97417;117.35606
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bobby Bonds Cesar Chavez Community Center 2060 University Ave Riverside CA 92507 United States;X-APPLE-RADIUS=500;X-TITLE=2060 University Ave:geo:117.35606,33.97417
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230323T183000
DTEND;TZID=America/Los_Angeles:20230323T193000
DTSTAMP:20260415T111759
CREATED:20230321T000712Z
LAST-MODIFIED:20230420T182048Z
UID:10000218-1679596200-1679599800@rchf.org
SUMMARY:Zumba Fitness
DESCRIPTION:We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party\nHacemos el ejercitarse f‡cil para usted\, mezclando movimientos de baja y alta intensidad con estilo de intevalos\, para una fiesta de abile en donde quemar calorias .
URL:https://rchf.org/event/zumba-fitness/2023-03-23/
LOCATION:Mission Middle School\, 5961 Mustang Ln\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:34.0044;-117.4162
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mission Middle School 5961 Mustang Ln Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5961 Mustang Ln:geo:-117.4162,34.0044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230324T090000
DTEND;TZID=America/Los_Angeles:20230324T100000
DTSTAMP:20260415T111759
CREATED:20230321T000711Z
LAST-MODIFIED:20230411T202050Z
UID:10000308-1679648400-1679652000@rchf.org
SUMMARY:Zumba Gold
DESCRIPTION:The Zumba Gold is designed with an easy-to follow choreography that helps with balance\, movement\, and coordination for older adult who practice it. \nLa clase de Zumba Gold está diseñada con una coreografía fácil de seguir\, que ayuda el equilibrio\, el movimiento y la coordinación del adulto mayor que la practica.
URL:https://rchf.org/event/zumba-gold/2023-03-24/
LOCATION:Eddie Dee Smith Senior Center\, 5888 Mission Blvd\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
ATTACH;FMTTYPE=image/jpeg:https://rchf.org/wp-content/uploads/2018/01/Zumba-Gold-Class.jpg
GEO:34.00067;-117.41525
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Eddie Dee Smith Senior Center 5888 Mission Blvd Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5888 Mission Blvd:geo:-117.41525,34.00067
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230327T090000
DTEND;TZID=America/Los_Angeles:20230327T100000
DTSTAMP:20260415T111759
CREATED:20230321T000740Z
LAST-MODIFIED:20230405T195131Z
UID:10000235-1679907600-1679911200@rchf.org
SUMMARY:Zumba Fitness
DESCRIPTION:We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. \nHacemos el ejercitarse fácil para usted\, mezclando movimientos de baja y alta intensidad con estilo de intevalos\, para una fiesta de baile en donde quemar calorias
URL:https://rchf.org/event/zumba-fitness-2/2023-03-27/
LOCATION:Bobby Bonds Cesar Chavez Community Center\, 2060 University Ave\, Riverside\, CA\, 92507\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:33.97417;117.35606
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bobby Bonds Cesar Chavez Community Center 2060 University Ave Riverside CA 92507 United States;X-APPLE-RADIUS=500;X-TITLE=2060 University Ave:geo:117.35606,33.97417
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230327T093000
DTEND;TZID=America/Los_Angeles:20230327T110000
DTSTAMP:20260415T111759
CREATED:20230321T000713Z
LAST-MODIFIED:20230412T195905Z
UID:10000201-1679909400-1679914800@rchf.org
SUMMARY:Soluciones: un programa de manejo de condiciones cr—nicas
DESCRIPTION:Nuestros talleres GRATUITOS son para adultos con condiciones crónicas de salud\, donde aprenderá a manejar su condición crónica (diabetes\, enfermedad de corazón\, depresión\, etc.)\, o la de un ser querido… Este programa es basado en evidencia\, y guiará a los participantes a obtener estrategias para comunicarse mejor con su proveedor de atención médica\, establecer metas\, comer sano\, estar físicamente activo y mantener su independencia.
URL:https://rchf.org/event/soluciones-un-programa-de-manejo-de-condiciones-cr-nicas/2023-03-27/
LOCATION:Eddie Dee Smith Senior Center\, 5888 Mission Blvd\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:34.00067;-117.41525
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Eddie Dee Smith Senior Center 5888 Mission Blvd Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5888 Mission Blvd:geo:-117.41525,34.00067
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230328T100000
DTEND;TZID=America/Los_Angeles:20230328T120000
DTSTAMP:20260415T111759
CREATED:20230321T000740Z
LAST-MODIFIED:20230321T004749Z
UID:10000164-1679997600-1680004800@rchf.org
SUMMARY:Mujeres Activas en la Salud (MAS) Meeting
DESCRIPTION:Community meeting in the Arlanza area which serves as an advisory group to the Arlanza Family Health Center. This meeting also connects community members to the many resources offered in the Riverside area. The mission of this group is to create and promote a healthy community.\nLa reuni—n comintaria en el ‡rea de Arlanza sirve como grupo asesor del Centro de Salud Familiar de Arlanza. Esta reuni—n tambiŽn conecta a los miembros de la comunidad con los muchos recursos que se ofrecen en el ‡rea de Riverside. La misi—n de este grupo es crear y promover una comunidad saludable.
URL:https://rchf.org/event/mujeres-activas-en-la-salud-mas-meeting/2023-03-28/
LOCATION:Bryant Park – Arlanza Community Center\, 7950 Philbin Ave\, Riverside\, CA\, 92503\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:33.93897;-117.45955
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bryant Park – Arlanza Community Center 7950 Philbin Ave Riverside CA 92503 United States;X-APPLE-RADIUS=500;X-TITLE=7950 Philbin Ave:geo:-117.45955,33.93897
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230328T183000
DTEND;TZID=America/Los_Angeles:20230328T193000
DTSTAMP:20260415T111759
CREATED:20230321T000712Z
LAST-MODIFIED:20230420T182048Z
UID:10000219-1680028200-1680031800@rchf.org
SUMMARY:Zumba Fitness
DESCRIPTION:We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party\nHacemos el ejercitarse f‡cil para usted\, mezclando movimientos de baja y alta intensidad con estilo de intevalos\, para una fiesta de abile en donde quemar calorias .
URL:https://rchf.org/event/zumba-fitness/2023-03-28/
LOCATION:Mission Middle School\, 5961 Mustang Ln\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:34.0044;-117.4162
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mission Middle School 5961 Mustang Ln Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5961 Mustang Ln:geo:-117.4162,34.0044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230329T090000
DTEND;TZID=America/Los_Angeles:20230329T100000
DTSTAMP:20260415T111759
CREATED:20230321T000740Z
LAST-MODIFIED:20230321T193809Z
UID:10000137-1680080400-1680084000@rchf.org
SUMMARY:Fitness Walking
DESCRIPTION:Fitness Walking is a type of cardiovascular exercise program for all physical activity levels that combine\, low\, moderate\, and vigorous movements. Rhythmic walking\, jogging\, and running in place\, improves coordination\, conditioning\, balance\, flexibility\, and relaxation\, all in a one-hour class. \nCaminata con acondicionamiento es un programa de tipo cardiovascular para todos los niveles\, que combina\, movimientos leves\, moderados y vigorosos. Caminata r’tmica\, trote y carrera en su mismo lugar\, mejora el acondicionamiento\, balance\, flexibilidad y relajaci—n\, todo en una clase de una hora.
URL:https://rchf.org/event/fitness-walking/2023-03-29/
LOCATION:Bobby Bonds Cesar Chavez Community Center\, 2060 University Ave\, Riverside\, CA\, 92507\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:33.97417;117.35606
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bobby Bonds Cesar Chavez Community Center 2060 University Ave Riverside CA 92507 United States;X-APPLE-RADIUS=500;X-TITLE=2060 University Ave:geo:117.35606,33.97417
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230330T183000
DTEND;TZID=America/Los_Angeles:20230330T193000
DTSTAMP:20260415T111759
CREATED:20230321T000712Z
LAST-MODIFIED:20230420T182048Z
UID:10000220-1680201000-1680204600@rchf.org
SUMMARY:Zumba Fitness
DESCRIPTION:We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party\nHacemos el ejercitarse f‡cil para usted\, mezclando movimientos de baja y alta intensidad con estilo de intevalos\, para una fiesta de abile en donde quemar calorias .
URL:https://rchf.org/event/zumba-fitness/2023-03-30/
LOCATION:Mission Middle School\, 5961 Mustang Ln\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:34.0044;-117.4162
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mission Middle School 5961 Mustang Ln Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5961 Mustang Ln:geo:-117.4162,34.0044
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230331T090000
DTEND;TZID=America/Los_Angeles:20230331T100000
DTSTAMP:20260415T111759
CREATED:20230321T000711Z
LAST-MODIFIED:20230411T202050Z
UID:10000309-1680253200-1680256800@rchf.org
SUMMARY:Zumba Gold
DESCRIPTION:The Zumba Gold is designed with an easy-to follow choreography that helps with balance\, movement\, and coordination for older adult who practice it. \nLa clase de Zumba Gold está diseñada con una coreografía fácil de seguir\, que ayuda el equilibrio\, el movimiento y la coordinación del adulto mayor que la practica.
URL:https://rchf.org/event/zumba-gold/2023-03-31/
LOCATION:Eddie Dee Smith Senior Center\, 5888 Mission Blvd\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
ATTACH;FMTTYPE=image/jpeg:https://rchf.org/wp-content/uploads/2018/01/Zumba-Gold-Class.jpg
GEO:34.00067;-117.41525
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Eddie Dee Smith Senior Center 5888 Mission Blvd Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5888 Mission Blvd:geo:-117.41525,34.00067
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230403T090000
DTEND;TZID=America/Los_Angeles:20230403T100000
DTSTAMP:20260415T111759
CREATED:20230321T000740Z
LAST-MODIFIED:20230405T195131Z
UID:10000236-1680512400-1680516000@rchf.org
SUMMARY:Zumba Fitness
DESCRIPTION:We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. \nHacemos el ejercitarse fácil para usted\, mezclando movimientos de baja y alta intensidad con estilo de intevalos\, para una fiesta de baile en donde quemar calorias
URL:https://rchf.org/event/zumba-fitness-2/2023-04-03/
LOCATION:Bobby Bonds Cesar Chavez Community Center\, 2060 University Ave\, Riverside\, CA\, 92507\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:33.97417;117.35606
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bobby Bonds Cesar Chavez Community Center 2060 University Ave Riverside CA 92507 United States;X-APPLE-RADIUS=500;X-TITLE=2060 University Ave:geo:117.35606,33.97417
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230403T093000
DTEND;TZID=America/Los_Angeles:20230403T110000
DTSTAMP:20260415T111759
CREATED:20230321T000713Z
LAST-MODIFIED:20230412T195905Z
UID:10000202-1680514200-1680519600@rchf.org
SUMMARY:Soluciones: un programa de manejo de condiciones cr—nicas
DESCRIPTION:Nuestros talleres GRATUITOS son para adultos con condiciones crónicas de salud\, donde aprenderá a manejar su condición crónica (diabetes\, enfermedad de corazón\, depresión\, etc.)\, o la de un ser querido… Este programa es basado en evidencia\, y guiará a los participantes a obtener estrategias para comunicarse mejor con su proveedor de atención médica\, establecer metas\, comer sano\, estar físicamente activo y mantener su independencia.
URL:https://rchf.org/event/soluciones-un-programa-de-manejo-de-condiciones-cr-nicas/2023-04-03/
LOCATION:Eddie Dee Smith Senior Center\, 5888 Mission Blvd\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:34.00067;-117.41525
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Eddie Dee Smith Senior Center 5888 Mission Blvd Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5888 Mission Blvd:geo:-117.41525,34.00067
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230404T183000
DTEND;TZID=America/Los_Angeles:20230404T193000
DTSTAMP:20260415T111759
CREATED:20230321T000712Z
LAST-MODIFIED:20230420T182048Z
UID:10000221-1680633000-1680636600@rchf.org
SUMMARY:Zumba Fitness
DESCRIPTION:We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party\nHacemos el ejercitarse f‡cil para usted\, mezclando movimientos de baja y alta intensidad con estilo de intevalos\, para una fiesta de abile en donde quemar calorias .
URL:https://rchf.org/event/zumba-fitness/2023-04-04/
LOCATION:Mission Middle School\, 5961 Mustang Ln\, Riverside\, CA\, 92509\, United States
CATEGORIES:Chronic Disease Prevention and Management
GEO:34.0044;-117.4162
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mission Middle School 5961 Mustang Ln Riverside CA 92509 United States;X-APPLE-RADIUS=500;X-TITLE=5961 Mustang Ln:geo:-117.4162,34.0044
END:VEVENT
END:VCALENDAR