Give your heart a sweet treat with #Beets. Beets can significantly lower blood pressure, it's high in vitamins and improves athletic performance and cognitive function. Check out an easy and quick beet recipe
- 1 large beet, trimmed and chopped
- 1 apple, cored and chopped
- 1/2 lemon
- Process all of the ingredients through a juicer. Serve juice over ice, if desired.